For anyone who knows they need a break to get unstuck and to reboot, yet prefers to take a more general approach to relax the mind, body and spirit, this fully bespoke programme requires absolutely no prior exposure to wellness, fitness or a healthy lifestyle. Anyone will benefit from this custom combination of relaxation therapies, healthy meals and Hatha yoga.
- 60 minutes of group yoga sessions per day
- 30 minutes of group meditation per day
- 75 minutes of spa treatments per day:
(Treatment options: Abyangam, Shirodhara, Swedish Massage, Hot Stone Massage, Deep Tissue Massage, Reflexology, Patra Pinda Swedana, Choorna Swedana)
- Guided group walks and hikes
- Daily use of steam, sauna and thermal salt water pool
Come relax and unwind with our rejuvenating spa programme as we aim to take your body to total bliss. You will indulge in all the spa therapies we have to offer, making your stay the most relaxing you have ever experienced.
- 7 days of wellness with 6 nights’ accommodation
- Full board (3 kaya cuisine meals and one litre juicing per day programme)
- Return private luxury airport transfers
- Integrated health assessment
- Naturopathic healthy living consultation
- Body fat composition analysis
- 1 flotation therapy
- 2 lymphatic massage
- 3 foot detox/ ion cleansing
- 1 chiropractor treatment
- 4 Massages from selection Balinese massage, Swedish massage, Aromatherapy massage, 4 hand massage, Shiatsu massage, Warm Stone massage, Ayurveda oil, extra virgin coconut oil, head and shoulder, foot massage.
- 1 Foot reflexology
- 2 Edible/ cosmetic body wrap treatments from selection Green tea scrub, coconut oil wrap, aloe vera wrap, bentonite clay, mocha scrub, Himalayan salt scrub, moisturizer wrap
- 1 Facial treatment from selection Tropical fruit, aloe vera, sandalwood, green tea, coconut, citrus, deep cleansing, glorified skin, energizing, turmeric, virgin coconut oil & honey or turmeric, hydrating facial, men’s essential facial.
- 2 Thalassotherapy
- 2 Art & Music therapy sessions
- 1 Hair treatment