Many of us struggle to sleep, for some this means turning to sedatives or sleeping pills.
If you want to sleep well naturally, this programme is for you. Additionally, it will help anyone with anxiety, stress, depression and other related conditions.
The wellness experts incorporate relaxation therapies, healthy personalized meals, meditation and Hatha yoga to put you to sleep in the calming environment. Additionally, we also assist you with the understanding of how to sustain this level of rest once you are back in your daily routine.
# 117, Sir Chittampalam A Gardiner Mawatha, Colombo 02, Sri Lanka.
+94 112306471 / +94 112306466